Which of the following best describes a characteristic of continuous skills?

Continuous skills are characterized by their nature of being ongoing with no distinct start or finish. This means that these movements flow seamlessly into each other without a clear point where the skill begins or ends. Examples include activities like swimming, running, or cycling, where the performance can be maintained for extended periods, and the actions continuously integrate into one another.

The other choices represent characteristics associated with different types of skills. For instance, skills that are performed in bursts typically refer to discrete skills, where a specific action is executed, like throwing a ball or performing a single jump. Skills with a distinct beginning and end also fall under the category of discrete skills, while those involving complex motor patterns often pertain to skills that can be either continuous or discrete but emphasize the intricacy of the movements rather than their continuous nature. Thus, option C accurately captures the essence of continuous skills by highlighting their fluid and uninterrupted execution.